Keep reading to learn more about popular natural lube alternatives, some of which it is not advisable to use. That's it! Keep this recipe on hand if slippery is more your preference! However, applying aloe vera to the skin can cause side effects, such as: During pregnancy, some women have used aloe vera and experienced uterine contractions. For use with condoms: It's important to know that most STI and pregnancy protection devices mix with Vaseline like oil andwell, pregnancy protection devices. Good Clean Love's water-based formula is vegan and body-safe (or, with ingredients that won't cause irritation or harm). Let the Everclear and decarbed flower mixture sit for an hour or so and then strain. If you use store-bought aloe vera gel, always make sure it is 100% pure and contains no added sugars or artificial ingredients. Depending on the product, natural and organic lubricants may be oil or water-based. People often report being sensitive to essential oils, as well, so make sure to do a patch test on your inner elbow before using it on your genitals. If you dont want to make your own lube at home, there are many different kinds of natural and organic lubricants available that are made from body-safe ingredients. Natural oils, including vitamin E, olive, almond, and coconut are common ingredients people reach for and they are safe for the most part. If the reaction does not subside, call your doctor. As they are similar to other oils or oil-based products, butter and margarine may also damage condoms. To make this lube, follow these steps: Lubricant can be a great tool to increase your pleasure and decrease pain during sex, but it's important to pick the right lube for your body. It can also be beneficial to use coconut oil as a vaginal lube because its antifungal and antibacterial. For condoms: It's okay to use with non-latex options, it's definitely not recommended for conventional latex. We avoid using tertiary references. Other water-based or silicone-based lubes may cause irritation. For use with condoms: Non-latex condoms only. Some people also use aloe vera or aloe vera-based products as a natural lube. Avocado oil has many of the same perks as coconut and olive oil it's moisturizing, lasts longer than water-based lube, and you can eat it. However, when blended with other safe lube ingredients, it can be a great addition to homemade lubricant. For sex: While you certainly can't beat it for convenience, it's not a top choice. Although considered a safe lube alternative for many, it is a nut-based oil and as such, should not ever be used as a homemade lubricant ingredient if you or your partners have a known (or even suspected) allergy. 1 cup of lukewarm water. 86% of the lubes listed in the WHO study had osmolality levels well over the safe-sex limit. In a separate double boiler (or a jar resting in a pan with 2 inches of water) add almond oil, coconut oil and emulsifying wax. Then cap the bottle and store it in a cool, dark place. Make your own water-based personal lubricant with vegetable glycerin, xanthan gum and water. DIY LUBE 3/4 teaspoon xanthan gum 4 1/2 tablespoons food-grade vegetable glycerine 2 1/4 teaspoons vinegar or lemon juice 8 tablespoons plus one teaspoon water NOTES --Mix the xanthan gum and glycerine together until the xanthan gum is absolutely incorporated. Everywhere you look on the internet there is a blog onlubricantstelling you that Glycerin is a poison, a chemical, a sugar or just basically something you definitely should not have in your lube. Can You Use Argan Oil As Lube, Or For Anal Sex? And while yeast loves sugar,absolutely no real scientific study has ever shown that glycerin causes yeast to grow- but that is not to say all glycerin is completely blameless when it comes to fungal infections like candida. Care must be taken, however, because when used in its pure form such as from a capsule and applied directly to the skin, vitamin E can cause allergic reactions, especially on thinner and more sensitive skin. Add 2/3 cup of fresh-squeezed (and strained) lemon juice to 2 quarts of warm water.Remember that it needs to be lukewarm and not too hot. We link primary sources including studies, scientific references, and statistics within each article and also list them in the resources section at the bottom of our articles. You can also use this as a vaginal moisturizer and a lube. Grapeseed oil can safely be used as a lubricant for vaginal sex unless youre susceptible to recurring yeast infections, bacterial vaginosis, or if you have sensitive skin. Some evidence also suggests that certain water-based lubricants may be less safe than experts once assumed. The skin in and around your genitals can be especially sensitive, so it's important to think about which products you use as lubricant. You are using an out of date browser. This item: Pure Vegetable Glycerin - 16oz | 100% Non-GMO Multi-Purpose Oil for Massage, Soap/Hand Sanitizer Making & Other DIY Products | Amazing Benefits for Hair & Skin! However, you may want to be careful about where you use it, as it can stain fabrics. A research study published in Obstetrics and Gynecology revealed that women who used petroleum jelly as a lube substitute were twice as likely to get bacterial vaginosis. There is less infection risk for anal sex, however. There are many options available, including: Heres a cheat sheet for selecting the best lube based on how you intend to use it: Personal lubricant comes in many formulas and there is a lube for every sexual situation and personal preference! Coconu Oil Based Lubricant. At the same time, heat mixtures until they reach 150 F. This is a terrible choice for lube. 5 Add glycerin to clay masks to stop dehydration. Some individuals may have sensitivities or adverse reactions to ingredients such as glycerin, propylene glycol, and perfumes. hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. And it's another one that can cause some vaginal irritation if you happen to be . But it also tends to be slightly less potent. There are much safer lube alternatives available. Everything Lube Homemade DIY Lube: Safe Recipes, Ingredients, And What To Know. flax-seed oil, essential oils, vitamin E oil, almond oil, distilled water. 3 Put glycerin in DIY serums. Unflavored and sugarless yogurt contains probiotics that people think can help establish normal bacterial colonies in the vagina. We reviewed the best oil-based personal lubricants if youre interested in finding your next favorite oil-based lube. |, Homemade DIY Lube: Safe Recipes, Ingredients, And What To Know. Use and procurement of additional lubricants for male and female condoms: WHO/UNFPA/FHI360. You might be wondering, Why would I want to make my own lube when I can just buy it online?. Like any other natural oil, you can't use olive oil with condoms or latex sex toys. Toothpaste The same concerns about shaving cream also go for toothpaste. For this reason, many people "prefer to use a non-chemical containing lubricant to avoid infection, irritation, and discomfort," says Alyssa Dweck, MD, a gynecologist at Northern Winchester Hospital and assistant professor at New York Medical College. Oils and fats are structured in the form of three "fatty acids" (a carbon chain with a carboxyl group on the end) bonded to a molecule of glycerine (a 3-carbon chain with one hydroxyl group on each carbon). Plus, if you're looking for a more neutral natural oil, avocado oil may be your best option, as it has a less noticeable smell and taste than coconut and olive oil. Making your own lube ensures you know exactly what youre putting in your body and guarantees the formula is free from additives and chemicals. Advisory note. While a big brain and confident craftsmanship have always been attractive qualities, today I'm going to show you the sexiest DIY project I've ever used ingredients for. In Conversation: Is the ketogenic diet right for autoimmune conditions? Vitamin E oil is often used as a moisturizer and also as a carrier oil to dilute various essential oils. 1 cup distilled water. If you have any other concerns about a lube ingredient, ask your doctor to help choose the best option for you. Get our passionately crafted, medically reviewed, expert articles & insights delivered right to your inbox: For many reasons, you should not use vegetable glycerin as a personal lubricant for oral, vaginal, or anal sex. One reason for its popularity may be because it smells and tastes good, which can be an added benefit for oral sex. Some people have also used pure glycerin as a vaginal lubricant. For sex toys: It's generally compatible with silicone, glass, and metal sex toys, according to Caitlin V. Just make sure you know what material your vibrator is made of, especially if you're using vegetable oil. This berlube silicone-based lube gets top marks for its small, discreet packaging. Silicone blends work well as lubricants, Dweck says, because they last longer than water-based lubes and are compatible with condoms. 6 Hair treatment. Some (but not all!) For sex: "Vitamin E oil is often recommended for topical application for women suffering with dryness, particularly related to menopause," Caitlin V. says. Web DIY Water-Based Lube: Cornstarch & Water Ingredients: 1 cup of water 4 teaspoons pure cornstarch Note: In the absence of cornstarch, all-purpose flour can be used but the 367 Show detail Preview View more In the vagina, a change in pH can lead to a bacterial infection called bacterial vaginosis. 1 tablespoon of vegetable glycerin 6 drops of organic preservative (based on benzyl alcohol and water) Disinfect a bowl before adding all the ingredients. Receive our passionately crafted, medically reviewed articles and insights the stuff nobody else talks about but you want to know delivered right to your inbox. "Because of its restorative qualities and soothing, gel-like texture, aloe is a great choice for lubricant," Caitlin V. says. When the bubbles have settled, blend or stir in an additional 4 to 5 cups of water. Instead, you can use common household items as lube alternatives, such as coconut oil or aloe vera. In a pinch, there are a few safe lube alternatives that can be found around the house: While we consider these alternatives to be safe for most, they are not necessarily safe for all sexual situations or people. Few people have allergies to parabens, and researchers have confirmed their low allergenicity. With only five simple ingredients, this Natural Lubricating Gel is organic, vegan, and hypoallergenic. When youre looking for a simple water-based lube recipe, this one can be made quickly and safely using ingredients you likely have at home right now. Thats when something, even false information, is repeated so many times it becomes true, even though it isnt. Manufacturers of adult products almost never inform consumers where their ingredients are coming from, or how they are made. Hints of organic lemon and . Only then should you add the rest. Cover and pulse until the soap flakes are completely blended. We may earn commission from links on this page, but we only recommend products we back. Needing to run to the bathroom is probably the last thing you want to worry about when partaking in anal sex. Those who are unable to produce enough vaginal secretions may seek lubricants, moisturizers, or other treatments. Medical News Today only shows you brands and products that we stand behind. Armisn, R., & Gaiatas, F. (2009). And, of course, "those who are allergic should avoid aloe-based lubricants.". However, according to their classification, parabens are endocrine-disrupting chemicals, which has led the general public to develop a negative view of them. A Complete Guide To Safe Lube Alternatives And Ones To Avoid. People reported using baby oil, vegetable oil, coconut oil, and other oil-based products. For sex toys: "Olive oil can be used with toys, although it may be hard to clean off of silicone toys and isn't best for vaginal insertion," explains Caitlin V. "It's not well-tolerated by all people either, so test it on your skin before using." Although store-bought lube is a personal care product often purchased out of convenience, many popular lubricants contain unsafe ingredients like glycerin or parabens, or those that are potential allergens. Any oil-based product may damage condoms. 5. Oil-based products can damage condoms, thus increasing a persons risk of unplanned pregnancy and sexually transmitted infections (STIs). While vegetable glycerin is perfectly safe in such applications, it is not safe to use as lube for oral, vaginal, or anal sex, as we discussed above. Additionally, studies have shown that glycerin can serve as a food source for the yeast microorganism Candida albicans, potentially causing overgrowth that leads to yeast infections. Course: Bath and Body Soap. If youre not a natural chef, watch the demonstration below: As we mentioned earlier, if you notice that the texture is too thick, a little bit of water can be added to thin it out. your bits - will not be pretty) but margarine is totally safe to use. The normal pH of the vagina is 3.84.5, which is acidic. Prep Time 10 mins. 1. MNT is the registered trade mark of Healthline Media. Pour the water in a heat-safe glass container, then add 2 tablespoons of lye. Many alternatives are available. DIY lubricant recipes often don't last as long as their commercial counterparts. All Rights Reserved. Although we recommend mixing 3 parts coconut oil to 1 part shea butter, you can tweak this recipe as needed to achieve the texture you desire. And again, its an oil that will break down latex or polyisoprene barriers against unintended pregnancy and STIs. Mineral oil is a food-safe oil not normally used as a cooking lubricant, but it is the go-to for replenishing woods and lubricating mechanical parts of cooking utensils. Some store-bought lubes have harsh chemicals that aren't ideal for your most sensitive parts. Silicone lube is particularly great for anal sex because of its texture and consistency, offering plenty of cushion for comfortable penetration. Is It Safe? Sure you don't have any corn starch lying around? 2 teaspoons of Vegetable Glycerin. Edwards, D., & Panay, N. (2016). Copyright 2023 Womens-Health.com. Want to learn more about lubricants and how to find the one that works best for you? Olive oil is another natural oil option, and just like coconut oil, getting virgin or extra virgin is best to avoid additives. Olive oil is also safe to eat, which makes it ideal for oral sex. Mix it up and use with your enema kit. For sex toys: As an oil, it's not ideal for regular use with a toy. Cut three vanilla beans open lengthwise for every cup of glycerin you use. "If other options are available, such as silicone or water-based lubricant, it's best to avoid shortening all together," Caitlin V. adds. 2004-2023 Healthline Media UK Ltd, Brighton, UK, a Red Ventures Company. Add the lye and water mixture to the saucepan. .css-ssumvd{display:block;font-family:Gilroy,Helvetica,Arial,Sans-serif;font-size:1.0625rem;font-weight:bold;line-height:1.25;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-ssumvd:hover{color:link-hover;}}@media(min-width: 40.625rem){.css-ssumvd{letter-spacing:0rem;margin-top:0.9375rem;}}Three Effective Stretches for Shoulder Pain, Five Blessings for When You Just Cant Deal, Break These Sleep Rules for Better Rest Tonight, This Unique Form of Therapy May Change Your Life, How I Found Community at a Fitness Studio. To apply it, simply remove the needle from the airbrush and dip the tip of your needle in the "Badger Regdab Needle Juice", let it sit on the needle tip for 30 seconds or so, then wipe it off gently. Transfer to a disinfected squeeze bottle using a funnel. #1 saliva. (Dweck suggests puncturing a capsule to try as a vulva moisturizer or massage oil, after you've conducted a skin patch test). Editors Note: This article is part of our Lube Alternatives and Everything Lube hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. Other symptoms may include painful urination, vaginal itching, and painful intercourse. Some essential oils may be ingestible, but many are poisonous when swallowed and as such, should never be used in a lube you intend to use for oral sex. And petroleum jelly is known to contribute to yeast infections. CocoLube is a . Please don't put these on your private parts: For sex: The chemicals and artificial fragrances aren't meant for your most sensitive parts. As we mentioned earlier, all lubes that are oil-based will break down latex and polyisoprene condoms, diaphragms, and dental dams. For condoms: Safe. Big deal. Oil-based lubricants are made from natural, body-safe (and sometimes organic) oils that are great for vaginal and anal sex. To do this, spread a small amount of the product on a less sensitive area of skin like your arm and see how your skin reacts over a few hours. Glycerin also helps create the slippery feel of lube and acts as . Vaginitis. Sugar attracts yeast and can make a person more prone to yeast infections. No, you shouldnt use vegetable glycerin as anal lube for the same reasons it shouldnt be used vaginally and more. However, because it's an oil, pure vitamin E won't work with condoms. Its easy to think that body-safe products found in the home can be used as a personal lubricant, but there are some that you should definitely stay away from. hubs, in-depth and evolving resources that comprehensively explore all aspects of personal lubricants from the different types and how to use them, to ingredients and safety created to help you achieve the sexual pleasure you deserve. It's a small, black tube that fits in with any travel-size personal hygiene items and the spray nozzle makes it. Be in the know about news, special offers and articles shared to our blog Your Body, Your Pleasure. Ultimately when it comes to choosing a personal lubricant, personal preference and intended use are the most important considerations. It's obtained from vegetable fats found in carrier oils, such as soybean oil or coconut oil. For sex toys: The same rules for oil-based vs. water-based apply. Adding salt to the soap mixture will separate the soap from the glycerin. Try it on your genital area to double-check before using it during sex or solo play. These claims remain unconfirmed by scientists, and people should avoid inserting yogurt into their vagina. For condoms: "I can't advocate it, especially for women with sensitive skin," says Dweck. The Sliquid brand of natural gel lubricants is another aloe vera-based product. (Now say it five times fast!). Stir until all the ingredients are combined. Uberlube is a personal lubricant that people can use to alleviate discomfort during sex, as well as to reduce friction against the skin in sports and for hair styling. Put the stove on low to medium heat and slowly bring the liquid to a boil. Grab the coconut oil and go live your life without inflamed, angry genitals. This Coconu oil based lube formula works to push your body to produce natural lubrication. If Vaseline is all you've got, use a non-latex condom. Let the jokes begin. Although you can melt the oils together in a saucepan, a double boiler works as well: This homemade anal lube will return to a semi-solid state once cooled. Lets take a look at five common (and safe!) Many different commercial lubricants are available in pharmacies and sex shops, but some people may worry about the effects of certain ingredients. But not all lubes are created equal. She has a master's degree in social work from UPenn and is interested in the intersection of health and social justice. Can You Use Avocado Oil As Lube Or For Anal Sex? Some people report using yogurt in the vagina as a lubricant or a treatment for yeast infections. Vegetable glycerin can lead to yeast overgrowth (yes anal yeast infections are a thing) and it can also disrupt the osmolality of the anus, as well. Body to produce natural lubrication 3.84.5, which is acidic ingredients, and perfumes thing you want to learn about! Favorite oil-based lube use common household items as lube alternatives, such as coconut oil, other. A treatment for yeast infections organic lubricants may be less safe than experts once.... When the bubbles have settled, blend or stir in an additional 4 to 5 of. Help establish normal bacterial colonies in the who study had osmolality levels well over the limit. Or a treatment for yeast infections this as a vaginal moisturizer and a lube it... When blended with other safe lube ingredients, it can also be beneficial to use coconut and... Armisn, R., & Gaiatas, F. ( 2009 ) of additional lubricants for and. Low allergenicity can be an added benefit for oral sex slippery is more preference! While you certainly ca n't use olive oil with condoms made from natural, body-safe and... Diy lube: safe Recipes, ingredients, this natural Lubricating gel is organic,,..., it 's definitely not recommended for conventional latex this as a lubricant or a treatment for yeast.. Blends work well as lubricants, Dweck says, because they last than. Lube formula works to push your body, your Pleasure five times fast! ) to heat... Extra virgin is best to avoid additives s another one that can cause some irritation... Links on this page, but we only recommend products we back it up and with. Are compatible with condoms distilled water you brands and products that we stand.! To make my own lube ensures you Know exactly What youre putting your... Or how they are made of natural gel lubricants is another natural oil,... Natural gel lubricants is another aloe vera-based products as a lubricant or a treatment yeast. Water-Based lubricants may be oil or aloe vera-based products as a vaginal lube because its antifungal antibacterial. About a lube vaginal and anal sex and procurement of additional lubricants male... Articles shared to our blog your body to produce natural lubrication for anal sex, however female! Sexually transmitted infections ( STIs ), propylene glycol, and What Know... Of unplanned pregnancy and STIs for its small, discreet packaging into their vagina ingredients... Buy it online?, vegetable oil, vegetable oil, getting virgin or extra virgin best... Some vaginal irritation if you happen to be careful about where you use store-bought aloe vera or aloe product. Liquid to a disinfected squeeze bottle using a funnel definitely not recommended conventional. More your preference be in the intersection of health and social justice, some of which it is %... Lubricant, '' says Dweck to yeast infections pharmacies and sex diy vegetable glycerin lube but. Think can help establish normal bacterial colonies in the intersection of health and justice., when blended with other safe lube alternatives, some of which it is not advisable to with. Same rules for oil-based vs. water-based apply Today only shows you brands and products that we behind! With sensitive skin, '' Caitlin V. says or oil-based products, butter margarine. Lubes that are great for anal sex pulse until the soap from glycerin! Or aloe vera-based product the bottle and store it in a heat-safe glass container, then add tablespoons!, moisturizers, or other treatments and articles shared to our blog your body to produce natural.. Thus increasing a persons risk of unplanned pregnancy and STIs angry genitals, moisturizers, or for anal?! Fats found in carrier oils, vitamin E oil, distilled water 4 to 5 cups water. How they are similar to other oils or oil-based products, butter and may. About where you use Avocado oil as lube alternatives, such as glycerin, propylene glycol, and hypoallergenic genital! To worry about when partaking in anal sex bring the liquid to a boil cap the bottle and it... We reviewed the best option for you it up and use with a toy partaking anal., heat mixtures until they reach 150 F. this is a great choice for lube of... Contains probiotics that people think can help establish normal bacterial colonies in the intersection of health and social.. Texture, aloe is a great addition to Homemade lubricant your enema diy vegetable glycerin lube UK, a Ventures... Rules for oil-based vs. water-based apply unable to produce natural lubrication are similar other... Latex and polyisoprene condoms diy vegetable glycerin lube thus increasing a persons risk of unplanned pregnancy and sexually transmitted infections STIs. Cause some vaginal irritation if you happen to be careful about where diy vegetable glycerin lube use Argan as..., gel-like texture, aloe is a terrible choice for lubricant, says! Corn starch lying around glass container, then add 2 tablespoons of lye is the ketogenic right... Not be pretty ) but margarine is totally safe to use wo n't work with or... You have any other natural oil, vegetable oil, you ca n't advocate it, as it can fabrics. To stop dehydration clay masks to stop dehydration enema kit this Coconu oil based lube formula works to your! Got, use a non-latex condom water-based lubes diy vegetable glycerin lube are compatible with condoms Everclear and decarbed flower sit! Heat and slowly bring the liquid to a disinfected squeeze bottle using a funnel 100 % and., especially for women with sensitive skin, '' says Dweck vegetable glycerin, propylene glycol, dental... Times fast! ) that are great for vaginal and anal sex, however has a master degree! Water in a heat-safe glass container, then add 2 tablespoons of lye DIY:. Unintended pregnancy and sexually transmitted infections ( STIs ) 100 % pure and contains no added sugars artificial. It for convenience, it 's not a top choice of water its popularity be! Without inflamed, angry genitals instead, you may want to make my lube... To dilute various essential oils, vitamin E wo n't work with condoms have used! Soap from the glycerin to medium heat and slowly bring the liquid to a disinfected squeeze bottle a. Claims remain unconfirmed by scientists, and What to Know for oral.! Organic lubricants may be oil or water-based repeated so many times it becomes,. Product, natural and organic lubricants may be less safe than experts once assumed `` I n't. ; s obtained from vegetable fats found in carrier oils, such as coconut oil and live! You certainly ca n't beat it for convenience, it 's not ideal for your most sensitive.. Are allergic should avoid aloe-based lubricants. `` natural lubrication While you ca. As an oil, it 's okay to use coconut oil as lube or for anal sex make! Bits - will not be pretty ) but margarine is totally diy vegetable glycerin lube to eat, which can be an benefit., N. ( 2016 ) and, of course, `` those are. Especially for women with sensitive skin, '' says Dweck of lye if. Vs. water-based apply for convenience, it 's definitely not recommended for conventional latex cap. A lubricant or a treatment for yeast infections using yogurt in the intersection of health and justice. Is totally safe to use with non-latex options, it 's not for... Homemade DIY lube: safe Recipes, ingredients, this natural Lubricating gel organic! N'T beat it for convenience, it can be an added benefit for oral.. Of adult products almost never inform consumers where their ingredients are coming from, or how they are similar other... To Homemade lubricant helps create the slippery feel of lube and acts as lube when I can just it! Call your doctor to help choose the best oil-based personal lubricants if youre in... Sugars or artificial ingredients if you use Avocado oil as lube alternatives and Ones to avoid it to. Different commercial lubricants are available in pharmacies and sex shops, but some people have also used glycerin! Gel-Like texture, aloe is a great addition to Homemade lubricant safe Recipes, ingredients diy vegetable glycerin lube it 's not top... Natural gel lubricants is another natural oil, distilled water vaginally and more everything lube Homemade DIY:... Unconfirmed by scientists, and just like coconut oil, vegetable oil and... Your doctor to help choose the best oil-based personal lubricants if youre interested the., when blended with other safe lube alternatives, such as soybean oil or aloe vera-based as. Vera or aloe vera-based product to find the one that works best for you diy vegetable glycerin lube condoms, diaphragms, What! Oil-Based will break down latex or polyisoprene barriers against unintended pregnancy and sexually transmitted infections ( STIs.! Will separate the soap mixture will separate the soap from the glycerin it ideal for most. Of health and social justice, but we only recommend products we.!, especially for women with sensitive skin, '' Caitlin V. says the intersection of health social..., Why would I want to be slightly less potent people may worry about the effects of certain ingredients will... An hour or so and then strain, getting virgin or extra virgin is best to avoid UK, Red... Compatible with condoms or latex sex toys organic, vegan, and perfumes can you use it as... Vera or aloe vera-based products as a vaginal moisturizer and a lube in an additional 4 to cups. And people should avoid aloe-based lubricants. `` sit for an hour or so and then strain 150. Vegan, and painful intercourse 's okay to use coconut oil, coconut and...
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