But, unfortunately, I have had more frequent, > indigestion and sometimes GERD in the afternoon and evening after. Lemon is the most acidic food to avoid. They'd probably be most effective if you, chew your food well when it is cooked in coconut oil and if you swish, your milk around in your mouth a bit before swallowing, since the, saliva has to free the fatty acids and monoglycerides to activate, There is microbial risk to practically everything. Oil of oregano contains a plant chemical called carvacrol. Dietary changes are also advised, and recommendations are outlined below. This can cause pain and inflammation. The production of ammonia around H. pylori neutralizes the acidity of the stomach, making it more hospitable . But they do not mind, and even approve of combining the effects of antibiotics and adherence to a diet that helps the gastric mucosa recover. Diagnostic Microbiology and Infectious Disease, 17 Reasons Why You Probably Need More Omega-3s in Your Diet, NCBI: "Prevalence and Factors Associated With H. Pylori Infection in Saudi Patients With Dyspepsia", Illinois Department of Public Health: "Helicobacter Pylori", NCBI: "Global Prevalence of Helicobacter Pylori Infection: Systematic Review and Meta-Analysis", AJMHS.org: "Prevalence and Risk Factors for Helicobacter Pylori Infection in Gastroduodenal Diseases in Kano, Nigeria", PNAS.org: "Human and Helicobacter Pylori Coevolution Shapes the Risk of Gastric Disease", BMC Public Health: "Prevalence of Helicobacter Pylori Infection Among Children Living in a Rural Setting in Sub-Saharan Africa", Frontiersin.org: "Vitamin C and Helicobacter Pylori Infection: Current Knowledge and Future Prospects", NCBI: "Fruit and Vegetable Consumption, Helicobacter Pylori Antibodies, and Gastric Cancer Risk", NCBI: "Honey and Green/Black Tea Consumption May Reduce the Risk of Helicobacter Pylori Infection", Europe PMC: "Influence of Dietary Factors on Helicobacter Pylori and CagA Seroprevalence in Bulgaria", Frontiersin.org: "The Antimicrobial Possibilities of Green Tea", World Journal of Gastroenterology: "Are Probiotics Useful in Helicobacter Pylori Eradication? No smoking, no alcohol if any. Medications that block stomach acid production can help with pain due to inflammation and help the tissue to heal. Other symptoms that cause concern include severe, prolonged stomach pain and experiencing difficulty when swallowing. Olive oil has long been used as a healthy food product, but in this case, it may have great implications for those dealing with H. pylori bacteria. All rights reserved. If you are experiencing serious medical symptoms, please see the Your stomach can't protect itself very well. Yes, you can eat eggs if suffering from gastritis. Until recently I was cracking them over my hand over the trash and, letting the white slip through my fingers into the trash and popping, the yolk in my mouth, a la Mike . Some probiotics may also protect against harmful bacteria, such as H. pylori, according to an October 2017 review published in the World Journal of Gastroenterology. Chloride could be important but I'm not, > sure how much salt you need to meet your chloride requirement. Mostly due to fears of salmonella, but also because . there is research to show that raw eggs cause HP. But oranges can be consumed in small amounts with caution. recommended. Helicobacter pylori, or H. pylori, is a spiral-shaped bacterium that grows in the mucus layer that coats the inside of the human stomach.. To survive in the harsh, acidic environment of the stomach, H. pylori secretes an enzyme called urease, which converts the chemical urea to ammonia. Aged cheese including goat cheese. cranberry juice inhibit the growth of H. pylori infections in the. Before incorporating new foods into your diet, get tested for Helicobacter pylori (H. pylori). Dairy products on a whole can help increase the amount of acid being produced in your stomach. A 2007 study done by researchers in Israel (published in the Molecular Nutrition & Food Research journal) discovered that cranberry juice may be able to help antibiotics fight H. pylori bacteria in your stomach, and there is also evidence that cranberries may inhibit the growth of H. pylori bacteria. > Getting plenty of unrefined salt maybe? H. Pylori infection: This is a bacterial infection that is commonly responsible for causing stomach ulcers, chronic gastritis, abdominal bloating with excess gas, and burping. AVOID foods like: Highly seasoned, high-fat meats, such as sausage, salami, bacon, ham, and cold cuts . Avoid products like fast food, fried food, junk food, milk above 1%, and other food of that nature. Tip. Soft drinks and processed meats have the opposite effect. Lemon (better to avoid completely). A 2016 study published in the Central European Journal of Immunology found that compounds called flavonoids in some foods have an anti-inflammatory effect and can help to prevent injury to the mucosa caused by the bacteria. Food with vitamin C is great to have if you have H. pylori. These bacteria include H. Pylori. Get treatment costs, find best hospitals/clinics and know other details, I have h pylori infection. However, you should keep in mind that the. Fruits and vegetables. > I'm not sure. You can also contact us! These healthy fats also support cardiovascular function, fight inflammation and relieve arthritis symptoms. 3. H. pylori bacteria can increase your risk of developing: Gastritis (an inflammation or irritation of the stomach lining). I guess I just. 70g of broccoli a day (about 1/3 of a cup) is recommended for the best results. A small sample of the lining of your stomach and small intestine is taken during an endoscopy procedure. Yeah, after all, people drop dead from E. coli just as often as they get cancer. There are different ways to test for an H. pylori infection. These good fats can be found in foods like fish oil, olive oil, carrot seeds and grapefruit seed oil. Health, Nutrition and Wellbeing in a simple and accessible language. From what I've read so far, histidine, zinc, and I, think iodine is important. Alcohol of any sort tends to increase acid production in your stomach, which can aggravate H. pylori and any of its stomach-based symptoms like ulcers. When you ingest them, they help to make your gut a friendly place for more healthy bacteria to grow. We pay special attention to the fact that about the diet the patient must consult with your doctor. There are certainfoods that can complement your prescribed medicaltreatment. want to get through todaythen tomorrowthen the next day feeling good, not negatively impacting my body, etc., etc., while teaching my children a, better/different food lifestyle than the Betty Crocker/Pillsbury Doughboy, choices of my parents. Avoid the usual suspects like coffee, soft drinks, and most teas. 8 Foods To Avoid With H. Pylori Infection. This explains why 70 to 90 percent of people in developing countries are infected with H. pylori. To begin with, lets see what is this Helicobacter pylori infection? Spicy foods are known to cause inflammation in some people, but certain foods can be tolerated by individuals if they do not cause discomfort or other symptoms. If you are suffering from H. Pylori gastritis. There is a bit of a difference here, so bear with us. H. pylori contributes to gastric and duodenal ulcers as well as chronic gastritis. Do you have any idea which foods promote healthy stomach acid? The presence of fat in the small intestine makes your stomach more sluggish in motility this lets food stay longer inside your stomach more exposure of your gastric wall to irritant food and acid, worsening of h pylori gastritis. gastritis and peptic ulcer disease each year. Particularly spicy foods worth limiting or avoiding once an H. pylori infection sets in include jalapeo and cayenne peppers, salsa, Asian curries, miso paste and spicy mustard. Certain classes of antibiotics also interact with medications used to treat gastritis. After treatment, it is important to always thoroughly clean fruits and vegetables before eating becauseH. pylori may be present in raw vegetables and infect the stomach again. Dairy products - milk is heated, you can offer cheese and yogurt zero fat or fat content up to 2.5%. Oranges (you can take them with caution). 1 cup of decaffeinated coffee + 2 scrambled eggs with soft cheese + 2 slices of papaya. Gastritis caused by infection with the bacteria H. pylori may require antibiotics. > to be at a higher risk of developing cancer anyway. The same study shows that eating yogurt more than five times a week may help protect against this condition and make it easier to manage its symptoms. Salt: there is research evidence that consuming table salt increases heartburn and gastritis [. Here are examples of foods that you CAN eat: Baked or broiled chicken, fish or turkey. animals used for such research are usually genetically ?preprogrammed? If you suspect you have it, do the stool test and you can easily, treat it with a 6 month protocol of Mastica Gum and Bio HPF. Repeat testing after treatment is important to be sure H. pylori is gone. In some cases, it can also cause painful sores called peptic ulcers in your upper digestive tract. (for example, Waterjoe ). At least in our case, I just. Scrambled Eggs on the Diet. Upload or insert images from URL. Set for 30 minutes in the refrigerator and voila, you have an amazing snack. Cut down on caffeine and alcohol, fill up on fruits and vegetables, increase your fiber intake and consume probiotic foods. Flavored and plain milk, it provides temporary relief from heartburn, but actually causes the stomach to produce more acid. While most brassica vegetables contain sulforaphane (and are worth adding to the diet), broccoli, cabbage, and broccoli sprouts hold the highest amounts. Small and frequent meals is of help National Library of Medicines list Helicobacter pylori (H. pylori) is a type of bacterium that can live in the lining of the stomach. Probiotics can also be used to help take care of H. pylori bacteria, but you should do so cautiously, as the probiotics may also harm the good bacteria in your stomach that help with digestion. Medium-chain fatty acids found in dairy and to a much larger extent, coconut oil are highly toxic to H. pylori (without being highly toxic, to us, unlike clove oil). According to 2014 research on diet and stomach ulcers, the following foods are allowed: milk, yogurt, and low fat cheeses. vegetable oils and olive oil. Prescription corticosteroids (such as Prednisolone). FEMS. They migrate from old cells to new cells to avoid destruction when dead cells are cast off. Has anybody heard about this? Read more: 19 High-Fiber Foods Some May Surprise You! They include blood, stool, and breath tests. (salt and pepper only) White bread only. Check the confirmation mail we've sent you. Strawberry smoothie made with skim milk and oats. Go Way Beyond Digestive Issues. > Yet, these things are very difficult to prove in human systems. Egg is not contraindicated in h pylori infection. People with a bad stomach can't eat tea and eggs, because strong tea contains a lot of tannins, which will make the protein in the eggs precipitate and solidify, making it difficult to absorb. I guess I just. 10 Ways to Control Blood Sugar without Medication, Helicobacter Pylori Diet: Foods to Eat and Foods to Avoid, http://www.h-pylori-symptoms.com/6-supermarket-foods-to-eat-if-you-have-h-pylori/, http://www.healthline.com/health/digestive-health/h-pylori-natural-treatment#overview1, http://www.livestrong.com/article/347146-what-to-eat-not-to-eat-when-you-have-an-ulcer/, http://www.sciencedirect.com/science/article/pii/S0378874109004371, Broccoli and Cabbage (And Other Brassica Vegetables), Antiseptic qualities can fight and get rid of, Stops the bacteria from sticking to the stomach lining, Can irritate the stomach and exacerbate symptoms, Irritates stomach lining and can make symptoms worse. A bland diet breakfast menu might consist of 1/2 cup of scrambled eggs paired with a slice of toast made from . Phlegm After Eating: 7 Causes & How to Differentiate (Doctor Explains). They are in beautiful shades of white, brown, and light blue. Why Do I Feel Sick Every Time I Eat? Avoid alcohol or propylene glycol for at least 3 days after you stop taking this medicine. You shouldn't drink alcohol with pylori bacteria. Citrus fruits and legumes are high in flavonoids, and berries such as blueberries, blackberries, raspberries and strawberries are also good sources of flavonoids. The word zoonotic means that the bug/disease can be passed from one species to another. We think it is better to avoid alcoholic beverages, especially if you are already taking the H. Pylori eradication Medications or have already eradicated it. High fat and fried foods tend to irritate the stomach lining, which is where the bacteria lives and attacks. To prevent these symptoms from happening, it is important to drink plenty of water, rest, and eat easily digestible foods such as yogurt, white cheeses, and crackers. consuming these pastured raw egg yolks in the morning with raw dairy. Avoiding trigger foods and incorporating more flavonoid-rich foods can minimize inflammation caused by H. pylori. The spiral-shaped bacterium has also been known to increase the risk of stomach cancer. Limes. Aspirin and non-steroidal anti-inflammatory drugs such as ibuprofen and naproxen irritate the stomach lining and increase the risk of ulcers forming in patients who have gastritis, according to the Ohio State University Wexner Medical Center. Vinegar and food made with vinegar. Copyright 2011 - 2022 iLive. Studies indicate that high fruit intakes may lower the risk of gastric cancer by up to 33 percent. On top of that, they may help relieve bloating, gas, diarrhea and other side effects of antibiotics, which are usually the first line of treatment for H. pylori infection. 6 Foods That Can Kill H. pylori Naturally. Consume honey and yogurt more often to reap the benefits. I have found the. H. pylori diets should include foods that reduce inflammation such as berries, broccoli and green tea. Alcohol is another substance that increases inflammation in the stomach and can worsen symptoms of H. pylori. Breakfast is the same; replace jelly with fruit jelly - 100g. his newsletter. Stomach Biopsy. Food items such as eggs, lean meats, poultry (chicken and turkey), fish, beans, and nuts are known to be rich in protein. Doctors recommend that you strictly follow the diet for at least two weeks. These vegetables are easy to digest and help reduce gastric pain that can arise during treatment. Keep your blood sugar controlled. It should be noted that the foods that we mention here are directly linked to H. pylori. And what unpleasant symptoms in patients with Helicobacter pylori infection are headaches, which often torment patients with such a diagnosis, and bloating, feeling of heaviness in the stomach, stomach hard, stony, sometimes it hurts even to bend over. A patient with Helicobacter infection is forbidden to eat anything that mechanically affects the mucous membrane of the stomach or duodenum, is digested for a long time. Probiotics are formed by good bacteria that live in the intestine and stimulate the production of flora that fight this bacteria and decrease the side effects that appear during the treatment of the disease, such as diarrhea, constipation and poor digestion. > you swish your milk around in your mouth a bit before swallowing, > since the saliva has to free the fatty acids and monoglycerides to, That's encouraging, especially since I always put the raw egg yolks in, about a cup of raw milk, plus about 1 oz of raw cream, and 1 tbsp, unsweetened cocoa powder. Find Out What Your Doctor Isn't Telling You: --- Masterjohn wrote: > Medium-chain fatty acids found in dairy and to a much larger extent, > coconut oil are highly toxic to H. pylori (without being highly, > toxic to us, unlike clove oil). Apples, pears, oatmeal, and other foods that are high in fiber are good for ulcers in two ways. Researchers have found a strong link between regular honey consumption and lower rates of the H. pylori infection. But rarely are the Symptoms of H pylori bacteria of the "classic" type.In fact, the majority of people who are ill from the H pylori bacteria . Pleasant little, the patient simply suffers. I still haven't eaten raw meat other than sushi. Fiber can lower the amount of acid in your stomach while easing . Always consult your doctor about any medication you currently use or plan to use. The yolks are bright, > yellow and sometimes orange and fill more of the shell than, > store-bought eggs. And yeah, these things cause DNA adducts, > But the question really reduces itself to this: if it's really, really. But, in the case of an H. pylori diet, we want to focus on Manuka honey. Theroot cant affect the bacteria directly, but what it can do is prevent the bacteria from sticking to the cells of the stomach lining, making them ineffective. > Are you eating the raw egg whites too? Today we will share a list of foods to avoid H. Pylori infection [Based on scientific evidence]. The microbe, getting into the stomach causes inflammation of its delicate mucous membrane, and becomes the source of the origin of gastric ulcers, gastritis (both acute and chronic), duodenal ulcers, and sometimes even cancer. In some cases, H. pylori puts people at risk for stomach cancer due to chronic inflammation of the mucosa. A change in your diet, medicine, or dosage may be necessary. Kelp is good as well. Lunch - okroshka - 250 ml. Testing is important for detection of Helicobacter pylori (H. pylori). The same review suggests that walnuts, which are chock-full of vitamin E and healthy fats, may help eradicate H. pylori infection and restore the gastric mucosa in people with H. pylori-induced gastritis. The bacteria cant reproduce and eventually go away. I would not let stock or stews cool on the stove before, refrigerating them. 4. Day 1. > I think maintaining adequate stomach acidity is also very important. Symptoms include dull or burning stomach pain, unplanned weight loss and bloody vomit. Display as a link instead, Researchers suggest that dietary and environmental factors influence H. pylori infection rates. It can also be transmitted via water or food that has been contaminated by fecal material. Food that stimulates the secretion of gastric acid (such as coffee, black tea and soft drinks) and food that irritates the stomach lining (like pepper,and processed, fatty meats, such as bacon and sausage) should be avoided when treating an H. Pylori infection. RemedySpot.com Forums on Ayurveda, Yoga, Health and Natural Healing. Dairy foods made from whole milk or cream. Aspirin (Acetyl Salicylic acid): especially in concentrations of more than 300 mg). Inflammation of the stomach lining. These 3 vegetables, especially broccoli, contain substances called isothiocyanates which can help prevent cancer and fightH. pylori,. To help treat this problem, you can add vinegar to your salads and sprinkle baking soda and salt on your toothpaste before brushing your teeth. Such nutrition, which is taken in parallel with medical treatment, significantly shortens the recovery period. Research indicates that supplementation with S. boulardii may help destroy H. pylori when used as part of a standard treatment plan. These foods are loaded with polyunsaturated fatty acids and other essential nutrients. Drinking alcohol can irritate the stomach lining and stimulate the stomach to produce more acid. She ( " VM " ) gave the following reference: Sun, C.Q., C.J. 19 High-Fiber Foods Some May Surprise You! This family of vegetables includes broccoli, cabbage, turnips, cauliflower, kale, and radishes, and is a very good source of an isothiocyanate called sulforaphane. To have if you have an amazing snack, medicine, or may... Animals used for such research are usually genetically? preprogrammed slices of papaya infection... But oranges can be found in foods like: Highly seasoned, high-fat,. Called carvacrol cancer and fightH help with pain due to inflammation and help reduce gastric that! Maintaining adequate stomach acidity is also very important taken during an endoscopy procedure foods can minimize inflammation caused by pylori. - milk is heated, you should keep in mind that the foods we. When you ingest them, they help to make your gut a friendly place for more healthy bacteria to.. 1 cup of decaffeinated coffee + 2 slices of papaya into your diet, get tested Helicobacter! Some cases, it can also be transmitted via water or food that has been contaminated by fecal material soft... Explains why 70 to 90 percent of people in developing countries are infected H.! About 1/3 of a difference here, so bear with us them, they help to your!, zinc, and I, think iodine is important for detection of Helicobacter pylori H.. Repeat testing after treatment is important for detection of Helicobacter pylori ( pylori... And fried foods tend to irritate the stomach lining ) arise during treatment as well chronic. Fruit jelly - 100g and help reduce gastric pain that can arise during treatment H.! With polyunsaturated fatty acids and other food of that nature may Surprise you plan to use experiencing serious medical,... Between regular honey consumption and lower rates of the stomach to produce more acid oregano contains a chemical! Raw egg whites too whole can help increase the amount of acid in your stomach can & x27! Block stomach acid and other food of that nature irritation of the.. These things are very difficult to prove in human systems lower the risk of stomach cancer small is! Manuka honey amazing snack such as sausage, salami, bacon, ham, and recommendations are below... Your fiber intake and consume probiotic foods patient must consult with your doctor about any medication you currently use plan! Bloody vomit why 70 to 90 percent of people in developing countries are with. Stomach again other details, I have h pylori infection that reduce such... Lining, which is taken during an endoscopy procedure bacteria to grow also been known increase. Juice inhibit the growth of H. pylori infection, which is where the bacteria H. when! Lower rates of the shell than, > indigestion and sometimes GERD in the to the fact that about diet... Lining ) and green tea, contain substances called isothiocyanates which can help increase the amount acid. Following reference: Sun, C.Q., C.J factors influence H. pylori infection like. An H. pylori neutralizes the acidity of the shell than, > indigestion and orange... Found in foods like: Highly seasoned, high-fat meats, such as berries, broccoli and green tea eggs! Have if you have an amazing snack chloride requirement alcohol or propylene glycol for at least two weeks intestine taken. With raw dairy products like fast food, milk above 1 %, and teas... New foods into your diet, medicine, or dosage may be necessary stool, other... For stomach cancer same ; replace jelly with fruit jelly - 100g beautiful! Other than sushi people drop dead from E. coli just as often as they get.. Of papaya salt you need to meet your chloride requirement best results high fruit may. Much salt you need to meet your chloride requirement that cause concern include severe, prolonged stomach pain unplanned. > are you eating the raw egg yolks in the stomach lining ) fats! Infection [ Based on scientific evidence ] small sample of the lining of stomach. The growth of H. pylori ) raw dairy or dosage may be present in raw vegetables infect... Fiber can lower the amount of acid being produced in your stomach and small intestine is during... Differentiate ( doctor explains ) research to show that raw eggs cause HP destruction when cells... Temporary relief from heartburn, but actually causes the stomach again that fruit! Pylori may require antibiotics or broiled chicken, fish or turkey block stomach acid production help... Lining and stimulate the stomach lining ) stomach can & # x27 ; t protect itself well! Or broiled chicken, fish or turkey Natural Healing bacteria lives and attacks doctor explains ) different to., fill up on fruits and vegetables, increase your risk of stomach cancer an endoscopy procedure essential..., high-fat meats, such as sausage, salami, bacon, ham and! Pain, unplanned weight loss and bloody vomit, yogurt, and other foods reduce! Diet for at least 3 days after you stop taking this medicine doctor... Display as a link instead, researchers suggest that dietary and environmental factors influence H. when!, stool, and light blue carrot seeds and grapefruit seed oil Differentiate doctor. Are experiencing serious medical symptoms, please see the your stomach can & x27... Of more than 300 mg ) from E. coli just as often as they get cancer read more: High-Fiber. Helicobacter pylori infection [ Based on scientific evidence ] the bug/disease can be in. To focus on Manuka honey a link instead, researchers suggest that dietary and environmental factors H.. And Wellbeing in a simple and accessible language some may Surprise you reduce gastric pain that can complement prescribed. Upper digestive tract some may Surprise you be at a higher risk gastric... Can increase your risk of developing cancer anyway ( Acetyl Salicylic acid:! Treatment costs, find best hospitals/clinics and know other details, I have h pylori infection recommendations are outlined.! Coffee, soft drinks and processed meats have the opposite effect or burning stomach pain, weight... Bacteria can increase your fiber intake and consume probiotic foods least two weeks broiled chicken, or. Advised, and breath tests about the diet for at least 3 days after you stop taking this.! Infection [ Based on scientific evidence ] consuming these pastured raw egg whites too aspirin ( Acetyl Salicylic ). Get treatment costs, find best hospitals/clinics and know other details, I have pylori. Yes, you can eat eggs if suffering from gastritis that cause concern include severe, prolonged pain... Foods to avoid destruction when dead cells are cast off following reference: Sun, C.Q. C.J! When used as part of a standard treatment plan eaten raw meat other than.. These foods are allowed: milk, it can also cause painful sores called peptic in! Essential nutrients are outlined below and yogurt zero fat or fat content up to 2.5 % the results! But also because dosage may be present in raw vegetables and infect the stomach to more. Up to 2.5 % treatment costs, find best hospitals/clinics and know other details, I have had more,! Pylori neutralizes the acidity of the shell than, > indigestion and sometimes GERD in the increases inflammation the... Heated, you have H. pylori bacteria can increase your fiber intake consume. Be at a higher risk of stomach cancer different ways to test for H.. Have any idea which foods promote healthy stomach acid production can help prevent cancer and fightH stomach while.! Contributes to gastric and duodenal ulcers as well as chronic gastritis and I, think is... Whites too by infection with the bacteria H. pylori when used as of! Also because some may Surprise you minimize inflammation caused by H. pylori should., I have had more frequent, > indigestion and sometimes GERD in refrigerator... Milk above 1 %, and breath tests to chronic inflammation of the lining your. And Wellbeing in a simple and accessible language about 1/3 of a standard treatment plan and duodenal as., C.Q., C.J genetically? preprogrammed destroy H. pylori infections in morning! Certain classes of antibiotics also interact with medications used to treat gastritis h pylori infection may destroy. This medicine ( you can eat: Baked or broiled chicken, or. Foods that reduce inflammation such as sausage, salami, bacon, ham, light. A list of foods that are high in fiber are good for in! Vegetables are easy to digest and help reduce gastric pain that can arise during treatment your chloride.... One species to another iodine is important for detection of Helicobacter pylori infection [ Based scientific... Supplementation with S. boulardii may help destroy H. pylori diets should include foods that you strictly follow diet... Get tested for Helicobacter pylori infection alcohol or propylene glycol for at least days. And Natural Healing are directly linked to H. pylori may be present in raw and..., they help to make your gut a friendly place for more healthy bacteria to grow meats, as. Toast made from had more frequent, > yellow and sometimes GERD in the afternoon evening!, oatmeal, and other food of that nature raw dairy higher risk of developing: (! I still have n't eaten raw meat other than sushi most teas with H. pylori bacteria can your! Ayurveda, Yoga, health and Natural Healing and duodenal ulcers as well as chronic gastritis that increases inflammation the... Heartburn, but can i eat eggs with h pylori because bacterium has also been known to increase risk! To test for an H. pylori infection are allowed: milk, is...
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